GO TO SLEEP AND REDUCE BELLY FAT – PERFECT RECIPE

Today we are going to reveal to you one amazing recipe which will help you reduce belly fat in no time. It is a simple drink which is very easy to prepare and has the power to eliminate the stubborn fatty layers from your body obtaining great results. You need to consume a glass of it each day before going to bed as our metabolism functions slower than we are awake, consequently, this drink will use the help of your body to burn calories and will boost your metabolism during sleeping.

Ingredients:

1 lemon;
1 tbsp. of freshly grated ginger;
1 cucumber;
1 tbsp. of Aloe Vera juice;
A bunch of parsley or cilantro;
½ glass of water.
How to prepare it: place all the ingredients in a juicer and mix them.

Health benefits of the ingredients: The lemon is amazing in eliminating toxins which have been accumulated in the body. It helps the metabolism work faster, the fats melts and clean all the impurities from the organism. The compounds of the ginger work in synergy to prevent overeating and blast belly fat fast. It prevents constipation and accelerates metabolism. Cucumbers are the most favorable items in the fight of getting rid of excess weight. It is high in water and fiber, low in calories (45 calories in 1 cucumber) and high refreshing taste. Aloe Vera is loaded in natural antioxidants helping delay the growth of free radicals in the body and reduce inflammatory processes. It stimulates the metabolic rate which helps in consumption of more energy. It also stabilizes and reduces the body mass index. And finally parsley or cilantro is low in calories, rich in vitamins, minerals and antioxidants. They help ease water retention without causing any feeling of bloating or belly discomfort.

Source: healthyfoodstyle.com

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